Train With Adapt
HIGH PERFORMANCE PROGRAM (ADAPT X RZ)
- 1 hr 30 min
- 7315 Yonge St, Innisfil, ON (Field #4)
- Technical Skills & Speed + Strength Dynamics – 90 Minutes
- 5 Session Pkg (7 Week Expiry)
- 10 Session Pkg (14 Week Expiry)
- Maximum 8 Players Per Session
- 45 Minutes Technical Skill (Adapt – Coach Patrick)
- 45 Minutes Speed & Strength (RZ – Coach Rob)